Heel pain can be a debilitating condition that affects your ability to walk, stand, and engage in daily activities comfortably. Heel pain should not be ignored because it can worsen and cause further complications as you try to heal. Whether you're suffering from plantar fasciitis, Achilles tendinitis, or another underlying issue, finding relief from heel pain is essential for improving your quality of life. Your podiatrists at Podiatry Associates of Indiana in Carmel, Noblesville, Fishers, Plainfield, and Indianapolis, IN, can explain what’s causing your heel pain and how you can find relief from it.
Finding Relief From Heel Pain
In order to find relief from heel pain, it’s important to first discover what could be causing your heel pain. Your podiatrist in Carmel, Noblesville, Fishers, Plainfield, and Indianapolis, IN, will examine your heel pain to determine the cause and then create a treatment plan from there.
Common causes of heel pain include:
- Plantar fasciitis
- Achilles tendinitis
- Heel spurs
- Stress fractures
Heel pain can make it difficult to walk normally and function throughout your day. You might find yourself needing to sit out from certain activities due to heel pain. It can be most prominent in the morning and after standing or walking for a prolonged period.
Your podiatrist will often recommend conservative methods to help ease heel pain at first. This could include:
- Resting and icing the foot
- Stretching exercises
- Orthotic inserts
- Changing to supportive footwear
- Physical therapy
- Over-the-counter pain relievers
In some cases, you may need surgery to correct issues and relieve pain.
Contact Our Podiatrist Today
Make sure you understand how to find relief from constant heel pain! Contact your podiatrists at Podiatry Associates of Indiana in Carmel, Noblesville, Fishers, Plainfield, and Indianapolis, IN, to learn more about heel pain and how to treat it! Call for more information and to schedule your appointment today at (866) 344-FEET.